The Lighter Side: Chicory Coffee

The Short Answer:

Chicory coffee is a coffee additive that’s traditionally used to make café au lait, a famous New Orleans drink. It consists of ground chicory root mixed with ground coffee and filtered water just boiled enough so it’s not too hot when added.

Coffee is a beverage that many people love to drink. It can be taken iced or hot, and it has the power to help you get through those early mornings when you need an extra boost of energy.

Some people are even more sensitive than others and have trouble drinking coffee because they find that it bothers their stomachs.

If this sounds like something you’re experiencing, don’t worry! There’s another type of coffee out there for you: chicory coffee!

This post will explore what this unusual beverage entails, how to drink it, and why you should consider drinking some yourself in order to change up your morning routine!

What is Chicory Coffee?

chicory coffee

Chicory is a type of herb made from the roots and seeds of the chicory plant. It has been around since Egyptian times when it was used as a way to improve health.

Nowadays, it is typically combined with regular ground coffee beans to make a type of coffee that is less bitter and has earthier, nuttier flavors.

Chicory coffee is traditionally served in New Orleans, Louisiana, a city in the United States that is part of its French roots with a heavy influence from African-American culture.

The history of chicory coffee in New Orleans dates back to the American Civil War when the Union Blockade cut off the city from coffee and tea supplies.

This led the city’s residents to add chicory with their coffee grounds to make up for the lack of coffee. The residents eventually came to enjoy chicory coffee so much, that it became a staple in New Orleans culture.

The Chicory Root

Chicory root is a herb plant that belongs to the daisy family Asteraceae, with blue flowers.

Chicory has long been used in folk medicine, and the leaves contain a high percentage of Vitamin A and C along with minerals, particularly potassium.

Chicory root is used in the food industry as a natural sweetener, with at least 20% of its dry weight considered to be inulin and storage carbohydrate.

How Is It Different From Other Types of Coffee?

Chicory coffee is unique, as it has natural sugar and thus a lower caffeine content. This means that chicory can be enjoyed moderately without the jitters or crash of other caffeinated beverages like tea or traditional coffee.

When mixed with dark coffee, chicory coffee can help to reduce the bitterness of dark roasts. It also adds a body and a creamy texture.

The flavor of chicory coffee is usually described as earthy, nutty, and rich, but with undertones of fruitiness.

Related Article: What Is A Coffee Cherry?

How to Make Chicory Coffee

chicory coffee with french press

There are many ways to make chicory coffee, but the most common way is by brewing it in a French press.

All you need for this method is ground chicory and dark roasted coffee beans (or your favorite espresso beans). You can also use your regular drip coffee maker if that’s what you have on hand!

What You'll Need

-1 tablespoon of chicory

-Boiled Water

-Ground Coffee

-Your favorite mug

-French Press

-Sugar (Optional)

To brew using a French press, put your grounded coffee and chicory into the French press. Add some hot water (around 200 degrees Fahrenheit) and stir with a spoon.

Cover the French press and let it sit for about five minutes to allow it to brew. Once the time is up, press down the plunger to separate the grounds from your coffee.

It’s easier than it might seem – all you need is a little patience and about five minutes of waiting!

There are many other ways you can make your chicory coffee, so if you’re feeling creative and looking to make something new give it a try!

Chicory Coffee Health Benefits

There are many health benefits to drinking chicory coffee, but the main one is that it has lower caffeine content.

May Improve Digestive Health

One of the less-known benefits of drinking chicory coffee is its ability to improve digestive health.

This happens because chicory coffee contains inulin, which is a type of dietary fiber that helps promote healthy digestion.

May Help With Inflammation

Chicory coffee may also help with inflammation. This is because it contains antioxidants, which have been shown to reduce inflammation and protect against chronic diseases including diabetes, obesity, and cardiovascular disease.

Reduce Constipation

Chicory is also known for its ability to reduce constipation. This is important because many people don’t realize that constipation is a common problem, with about 2% of people in the U.S. suffering from it on any given day. This is over 4 million people!

May Lower Blood Sugar

Lastly, chicory coffee can help lower blood sugar. This is because as we said it contains the substance inulin, which has been shown to have a positive effect on insulin and glucose levels in the body.

Related Article: Antioxidants of Coffee

FAQ

FAQ

Why is chicory used in coffee?

Chicory coffee is used in coffee to add flavor, but also to lower the caffeine content.

What are the side effects of chicory?

Taking chicory coffee may cause GI discomforts, but the side effects are usually minor and can be alleviated by reducing the amount taken.

Is chicory coffee stronger?

No, chicory coffee is actually weaker than regular coffee because it contains less caffeine. It has a lighter taste and can be mixed with other types of beans to produce different flavors.

Last Thoughts

If you’re looking for a healthier substitute for your morning coffee, chicory might be the answer.

Chicory is an herb that has been used as a coffee additive since the 19th century and it’s still around today because of its health benefits and great taste!

We hope that this post has given you more information on chicory coffee and that we’ve answered any questions or concerns!